Summer Competition!

Why hello there July! We're super excited to announce the details of our Summer Competition taking place over the course of July & August!

This time we're giving you the opportunity to win a coveted space on our next Yoga & Relaxation Retreat! Our retreats launched last year and have been incredibly popular so we are thrilled to be able to release a sought after space for this competition.

Designed and hosted by yoga teacher, Mandy Haynes, and our wonderful massage therapist, Jo Warren, our retreats give you the opportunity to relax and unwind with a blissful afternoon of yoga and relaxation. The afternoon will give you some quality time to yourself and whether you are new to yoga or have an established practice, Mandy will guide you through a carefully thought out and flowing yoga practice to leave you calm and revitalised.

The first, more active Vinyasa Flow practice will work to energise, strengthen and enliven the body. The second will be dedicated to a deeply calming and replenishing practice, integrating Restorative and Yin yoga, to allow the body and mind to soften.

We'll provide you with space to switch off, allowing you to benefit from rest and relaxation between classes and enjoy fresh juices, herbal teas and delicious organic fruits and snacks. This time is yours to use however you feel the need – reading that book that you've been longing to start, taking some time to meditate, losing yourself in some mindful crafts or curling up under a blanket and simply relaxing.

The retreat will draw to a close with a deeply relaxing Yoga Nidra (“yogic sleep”) or Guided Meditation, ensuring that you leave restored and well rested.

The retreat takes place on Sunday 8^th September, 2-6.30pm.

If you would like the chance to win this amazing prize, all you need to do is head over to our Facebook page (www.facebook.com/hummingbirdpilatesyoga), find the competition post, hit “Like” and “Share” it with your friends!

A winner will be picked at random on 24^th August.

Good luck everyone!!

Terms & Conditions:

• You will need to confirm that you are able to attend the retreat within 1 week
  

• Non-transferrable

• Not redeemable for cash

• Cannot be used in conjunction with any other offer