Yoga is all about balance, of mind, body, and spirit. Tree Pose, allows us to develop that sense of balance, so vitally important to our mental and physical well-being.
Warrior I, is a very commonly seen Yoga pose, that challenges you physically and mentally, helping to develop an inner focus, to set free your inner warrior.
Reeds Farm Estate,
Roxwell Road,
Writtle,
Chelmsford,
Essex, CM1 3ST
Tel: 01245 422 556
Hummingbird Pilates & Yoga
The largest specialist Pilates, Yoga and Meditation studios in Chelmsford, is owned by Ellie Searle & Steve Johansen. Along with a great team of inspirational teachers they share a holistic but realistic approach to life. Ellie is a Clinical Specialist Physiotherapist who has designed Hummingbird for those who want to maintain good health and well-being or rehabilitate from injury, ill heath or surgery. Hummingbird is perfect for those who want to exercise safely in older age. Steve is a perfect example of how daily yoga can enhance your well-being and has appeared in the book Yoga Rockstars and Om Yoga Magazine.
Based in a beautifully converted barn in Writtle, Chelmsford, Essex, the 2 fully equipped studios host over 50 small group classes a week and a variety of therapies all designed to make you feel better.
A fun, friendly and flexible schedule to fit your busy lifestyle, the first step to a relaxed and healthy body and mind.
Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex, CM1 3ST
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