Part 7 brings us to the last legs of our head to toe journey in which we have been breaking down parts of the body and addressing how to use basic, non equipment exercise to improve the major joints.
Reeds Farm Estate,
Roxwell Road,
Writtle,
Chelmsford,
Essex, CM1 3ST
Tel: 01245 422 556
Hummingbird Pilates & Yoga
The largest specialist Pilates, Yoga and Meditation studios in Chelmsford, is owned by Ellie Searle & Steve Johansen. Along with a great team of inspirational teachers they all share a holistic but realistic approach to life.
Based in a beautifully converted barn in Writtle, Chelmsford, Essex, the 2 fully equipped studios, host over 50 small group classes a week and a variety of therapies all designed to make you feel better.
A fun, friendly and flexible schedule to fit your busy lifestyle, the first step to a relaxed and healthy body and mind.
Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex, CM1 3ST
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