Keeping our ankle and feet strong is often last on our list of exercises when we think of what to do, but they are the first part of our body to shock absorb, they balance us, they feed back to the rest of our body about the surface we are standing on, so they deserve some respect and time!
Reeds Farm Estate,
Roxwell Road,
Writtle,
Chelmsford,
Essex, CM1 3ST
Tel: 01245 422 556
Hummingbird Pilates & Yoga
The largest specialist Pilates, Yoga and Meditation studios in Chelmsford, is owned by Ellie Searle & Steve Johansen. Along with a great team of inspirational teachers they all share a holistic but realistic approach to life.
Based in a beautifully converted barn in Writtle, Chelmsford, Essex, the 2 fully equipped studios, host over 50 small group classes a week and a variety of therapies all designed to make you feel better.
A fun, friendly and flexible schedule to fit your busy lifestyle, the first step to a relaxed and healthy body and mind.
Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex, CM1 3ST
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