Massage

At Hummingbird, you can have a wide variety of massage treatments, provided by our team of experienced, highly trained therapists. The Stretch team provide sports, holistic, hot stone and pregnancy massage treatments. Our massage treatments will be tailored to your individual requirements, whether you want to relax, relieve pain, or prepare for a sporting event.

Sports massage

Sports massage is a deep tissue massage that can be used to treat a specific area or the whole body, depending on what you feel that you need. Sports massage uses firmer massage strokes to release muscle tension and relieve the pain and discomfort caused by muscular tightness and soft tissue injuries. Sports massage can aid soft tissue healing, helping your recovery from sports injury. Sports massage treatments can also help you to prepare for a competition and cope with the demands of your training regime.

Our team has a wide range of experience including Sports Therapy, Psychology and Sports Science Degrees. Our massage therapists work closely with Ellie, our Clinical Director and Specialist Musculoskeletal Physiotherapist, and will seek advice where needed.

Senior Massage Therapist
45 minute treatment £40
60 minute treatment £50

Holistic massage

Holistic massage eases muscular tension and promotes relaxation using a combination of deep Swedish massage and remedial massage therapy techniques. Holistic massage treatment will be tailored to your individual needs; your neck, back and shoulders, limbs or full body can be massaged to relieve tension and improve your wellbeing. You may also be able to add in a head massage, for a truly relaxing, holistic treatment.

Senior Massage Therapist
45 minute treatment £40
60 minute treatment £50

Hot stone massage

Hot stone massage uses a variety of holistic massage techniques and warm basalt stones to give you the ultimate, relaxing massage experience. Warm stone massage gently heats the muscles for a massage treatment, which promotes a deeper sense of relaxation. Stress and tension are soothed away with this relaxing treatment that allows you to enjoy the benefits of a deeper massage treatment, using heat rather than increased pressure. Warm stone massage treatments can work on the back, neck and shoulders, or an hour treatment can pamper your whole body.

Senior Massage Therapist
45 minute treatment £45
60 minute treatment £55

Pregnancy Massage

Pregnancy massage promotes relaxation and wellbeing and can help your body to adjust to some of the changes that it goes through during your pregnancy. Pregnancy massage may help to relieve muscle pain associated with some pregnancy-related lower back and pelvic pain. A pregnancy massage is a pampering treatment that will give you some much needed time to yourself. Our pregnancy massage treatments will leave you feeling relaxed and ready to take on the challenges of motherhood.

Our therapists have attended a range of courses in order to provide pregnancy massage treatment at Stretch; they will pay close attention to your position, the oils that they use and will have a good understanding of the changes that your body is going through.

If you have any specific pregnancy-related musculoskeletal problems, your therapist may recommend that you see one of our Physiotherapy team, who specializes in the management of ante and postnatal musculoskeletal issues.

Senior Massage Therapist
45 minute treatment £40
60 minute treatment £50